Laser Spine Physicians

Archive for August, 2010

Peas for hypertension and kidney diseases

The researchers in Canada have reported that the proteins found peas are promising additives in food or natural dietary supplements, as a novel way to the fight against the arterial hypertension and chronic kidney disease (CKD), which threaten the living conditions affecting millions of people around the world.

The study will be presented at the American Chemical Society of the 237th National Meeting, determines that it is the first natural food that can relieve symptoms of CKD, according to the scientists say.

The peas have long been recognized as nutritional superstars, have healthy amounts of protein, dietary fiber, vitamins and a low-fat, no cholesterol.

The new research focuses on yellow peas, which is one of the pillars as a dish of plant and side is used as an ingredient in dozens of recipes from around the world. Read the rest of this entry »

Insomnia and paranoid

A new investigation revealed that people with insomnia run the risk of developing paranoia up to five times more than the people that they rest quietly. The study that found this relationship can be read in the publication Schizophrenia Research.

We all suffer ever sleepless nights and we know that after some nights of these we began to feel stressed, bad moods and almost disconnected the world. A table excellent for the paranoia take control is for this reason that the good quality of rest is important for our psychological well-being.

Among the paranoia and insomnia is generated something as well as a circle: the paranoia generates insomnia, and the latter paranoia. The study revealed that the good implementation of techniques for sleep makes us feel less insecure and distrustful during the day. A good rest may be the key to live more relaxed and let’s look at the world in a more positive.

Pain of stomach

Burning, cramping, nausea, flatulence and others, whose causes associated also to the excess stress, a food irregular motivated by the obligations, the food poisoning or a flu.

If the pain is transformed into persistent or repetitive, could be an indication of appendicitis, an ulcer or gallstones, by which advice in these cases and the following consultation with the doctor:

* Experiment sudden abdominal pain without apparent cause
* When the pain persists for more than 24 hours.
* If you have vomiting, fever, or excessive nausea
* If you have rectal bleeding or weight loss unjustified

When the episodes are passengers or point by an excess supply some of the advice or natural therapies more indicated are: dietoterapia, acupressure, Aromatherapy, herboterapia, jugoterapia, hydrotherapy, etc.

Within these disciplines of the natural medicine, is very common for the treatment of this ailment the use of essential oil of mint, tea of ginger, tea of chamomile , sage, grass good, horse tail, as well as apple juice with ginger, etc.

It is advisable professional consulting at any time, particularly if there is a treatment of through with medication specifies, by which should not be combining natural treatments, without the approval professional.

Snoring treatment method

The stories of health throughout the world this week include a new method to put an end to the snoring, which is based on a simple injection of £ 3 in the mouth.

The prick works in the tissue in the rear of the mouth providing rigidity and thus ceases to vibrate, avoiding the snoring.

An estimated 15 million people in Britain snore and the problem is often caused by the mouth breathing, since the breathing in the air, the pressure makes the tissue in the rear of the mouth (the part of the soft palate) to vibrate, giving rise to the snoring.

Being overweight or obese worsens the problem, since the excess fat around the neck, makes the airways compress more than normal when you lie.

During a prolonged period, the snoring can lead to health problems, since it periodically these episodes reduces the oxygen increases the risk of arterial hypertension, accident cerebro-vascular, diabetes and heart disease.

The grunts often use devices from the clips of plastic to stick in nasal strips, to open the airway. Read the rest of this entry »

Hypertension

According to the American Heart Association, almost one in three people in the United States has high blood pressure, but almost a third of these people do not know they have high blood pressure, because it is a silent disease, so people can have high blood pressure for years without experiencing symptoms or know they have it.

The first number (the highest) in a reading of blood pressure is the systolic pressure and the second lowest number or it is called the diastolic pressure, whose guidelines according to the National Herat Institute are:

* A blood pressure is normal below 120/80 mm Hg.
* Pre-hypertension is that the systolic pressure between 120 to 139 or diastolic pressure between 80 and 89.
* Stage 1 hypertension, is the systolic pressure between 140 to 159 or diastolic pressure between 90 and 99.
* Stage 2 hypertension, is the systolic pressure more than 160 or diastolic pressure of 100 or higher. Read the rest of this entry »

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