Archive for the ‘celiac’ Category
The people celiac have a problem foodstuff which can reach complicating life, not to mention the annoying that has to be watching continuously what they can eat and what they do, of course, that not to mention the economic factor, since the celiac spend an average of 1,400 Euros per year than any other consumer. Therefore, from our blog health we bring our grain of sand and mention what you can eat a celiac. Obviously, a person celiac should care its food so marked. All focuses on the gluten, i.e. a celiac cannot eat any food containing gluten. It is that of here must start the whole basis of their food.
The food of the celiac pass by eating fresh meat, as well as cooked ham. You can also eat fish or fresh seafood, although it can also eat frozen if and when not pre. You must forget the sausages. On the other hand, you can eat fish that has been kept in olive oil or vegetable.
According to the oil, it is important that an oil 100% plant, either in olive, sunflower or corn. Similarly, a person celiac can bring to your diet butter 100% plant. Read the rest of this entry »