Archive for the ‘chronic pain’ Category
The chronic pain that many people suffer from them limits their quality of life. For them, the psychologist pain specialist Jenny Moix has written “Face to face with your pain” a book in which the author guide to the sick of chronic pain, either by back pain, headache, of lumbago, arthritis or other type of conditions, to enable them to reduce pain and increase their quality of life.
The goal of the book is that the people who suffer, to acquire technical and strategies to help them better their situation. For that reason, must recognize the psychological barriers that his illness imposed on them. The book includes explanations on how relax and even organize the time. Everything to ensure that we bring our disease and does not itself which will lead us to us, or what is the same, learn to live with the pain.
“Face to face with your pain” is the result of the experience that the author has lived in the course of his professional career. It is easy to read, and not only is recommended for patients with pathologies of chronic pain, but that the medical professionals and the health will see the possibility to get to know best what feels a chronic illness and how assist better